About
To teach and inspire people to use their journal to gain clarity, identify what matters, and create a life filled with meaning and purpose.
My mission
Hello!
I’m Jane Rossi and I've been journaling for as long as I can remember. It's been like having a close friend there for me through all of life's ups and downs.
Along the way, I've researched the therapeutic benefits of expressive writing and studied the art of journal writing (see my credentials below, if you’re interested). Journaling has been an essential part of navigating my way through life, and I work with others to help them experience it’s transformative power for themselves.
I believe anyone can benefit from time with a journal, whether you’re dealing with stress, navigating life changes, setting goals, or looking for a creative outlet. It’s your own private space where you can be completely honest and authentic while exploring your thoughts and feelings without judgment.
I conduct coaching and journaling programs online, as well in-person throughout eastern Connecticut - and wherever opportunities and inspiration align.
Education:
BA, Social & Behavioral Science (University of Southern Maine)
MS, Adult & Higher Education (University of Southern Maine)
Memberships:
International Association of Journal Writing (IAJW)
National Wellness Institute (NWI)
Trainings & certifications:
Mindfulness in Adult Learning (USM)
Certified Instructor, Journal to the Self®
The Art of Journal Coaching Certificate (IAJW)
Resilience & Thriving Facilitator Certification (NWI)
